How to Cure a Social Anxiety With Lucid Dreaming
In this article, we’re going to talk about how you can use lucid dreaming to overcome social anxiety. If you’re not familiar with lucid dreaming, I have a video on my channel that goes into more detail about what it is and how it works, so check that out if you need more background information. Now, social anxiety is a very common issue that affects many people. It can make everyday situations, like going to the grocery store or even talking to a friend, feel overwhelming and stressful. But there are ways to manage and overcome social anxiety, and today we’re going to explore one of those ways: lucid dreaming. So, how can lucid dreaming help with social anxiety? Well, first let’s do a quick refresher on what lucid dreaming is. Lucid dreaming is when you know you’re dreaming while you’re still in the dream. This awareness allows you to take control of the dream and do things that wouldn’t be possible in waking life. But how does this relate to social anxiety? Well, you can use lucid dr...
